Gentian Root is considered the king of the bitter herbs with many health benefits. It has been used for centuries as bitters to stimulate the appetite, improve digestion, and to treat a variety of GI complaints (heartburn, vomiting, stomach ache, diarrhea). The plant has been used externally to treat wounds, and internally to treat sore throat, arthritic inflammation, and jaundice.

Measure out 1-2 TBSP to 4 cups water. Combine in a stainless-steel pot and boil hard for 10 minutes covered. Turn off the heat, keep the pot covered and leave the mixture out overnight. The following morning, heat the mixture to steaming hot, but not boiling. Turn off the heat and let it settle a few minutes then strain through fine strainer into a hot sterilized glass bottle and let cool. Store the mixture in a dark, cool place until first use. Once opened, it must be refrigerated.