Eating nutritious meals is one of the ingredients of a balanced, healthy lifestyle, and this cookbook is packed with delicious plant-based recipes, tried-and-true favorites with a vegan twist and innovative dishes to tempt your palate. Discover the mouthwatering, nourishing goodness of:

• Maple Walnut Granola

• Orange Cranberry Bread

• Pineapple Breakfast Pudding

• Cajun Gumbo des Herbes

• Veggie Patch Flatbread

• Aussie Potato Bake

• French Onion Soup

• Linguine with Artichoke Hearts

• Carob Mocha Mousse

• Pecan Pie

• Vanillia Ice Cream

Since dining on such tasty, wholesome fare is only part of the total equation, explore the other facets of optimal health in a special section devoted to the eight secrets of living longer and stronger. You can be a happier, healthier you!