FSA

Ingredients

• 1 cup sunflower seeds

• 1 cup almonds

• 1 cup flaxseeds/linseeds

Preparation

1. Grind in blender or coffee grinder until all are ground like fine breadcrumbs (not like a paste).

2. Sprinkle 1-2 teaspoons on fruit salad at breakfast time.

3. You can also use sesame seeds or pumpkin seeds.