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Broccoli, Cauliflower & Carrots

Broccoli, Cauliflower & Carrots

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Ingredients

  • 1 large head of broccoli chopped into medium size pieces
  • 1 head of cauliflower-chopped medium size
  • 3-4 carrots depending on size
  • 1-2 zucchinis and/or peppers (optional)
  • 1 small red onion chopped
  • 6 cloves of garlic
  • Small handful of fresh parsley
  • Sprinkle of dry rosemary, sage to taste
  • Drizzle of olive oil
  • 1/2 -1 cup of water

Preparation

  1. In a large skillet saute in a little water add the chopped red and sweet onion and garlic, until onions are almost soft.
  2. Next add the carrots and cook for about 8 minutes on high.
  3. Add water as needed to lightly steam the veggies.
  4. Add the broccoli, cauliflower and rest of ingredients.
  5. Cook until the broccoli turns a bright green.
  6. Turn burner off and let the veggies slightly cool and then drizzle with a little olive oil to make the veggies look shiny.

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