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Virtual Tuesday April 22

All meeting times listed are in reference to Central Time Zone.

Please DO NOT try to upload and/or share any of our material.

Please use the chat section to type your questions and/or comments.

Microphones will be muted throughout every meeting unless otherwise specified.

3:30-3:45 PM - UPLIFTING THOUGHTS

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4:00-5:15 PM - WORKOUT DETOX

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GO TO HANDOUTS

LINKS WHERE YOU CAN PURCHASE EQUIPMENT

5:30-6:45 PM - FOODS THAT HEAL, PART 1

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GO TO RECIPES
GO TO HANDOUTS

7:00-8:15 PM - THE LIVER, KIDNEYS, & SKIN

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GO TO SLIDES
GO TO HANDOUT

ADDITIONAL RESOURCES

STAFF CONTACT SHEET
LSR YOUTUBE
ONLINE STORE
WORKOUT OUTFITS

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