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Virtual Monday November 21

All meeting times listed are in reference to Central Time Zone.

Please DO NOT try to upload and/or share any of our material.

Please use the chat section to type your questions and/or comments.

Microphones will be muted throughout every meeting unless otherwise specified.

4:00-5:15 PM MEDICINE CABINET MAKEOVER

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5:30-6:45 PM EXERCISE LECTURE

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YOGA & PILATES

LINKS WHERE YOU CAN PURCHASE EQUIPMENT:

7:00-8:15 PM NATURAL AND HERBAL REMEDIES

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8:15-8:30 PM UPLIFTING THOUGHTS

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ADDITIONAL RESOURCES

STAFF CONTACT SHEET
LSR YOUTUBE
ONLINE STORE

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