I follow Barbara O'Neill on several platforms and discovered she supports Living Springs. I ordered her book and 2 cookbooks from other authors from the Living Springs online store. I have not read all three yet, but started using one of the cookbooks and am so happy! Recently diagnosed with Alpha-gal, I am struggling with how to cook without mammal. There are so many byproducts that are mammal based and I was getting exposure by accident, making me quite ill. Going Vegan has been the safest option. I had no idea how to make a nutritious balanced meal without meat. Now I do!
